Spring Into Action Challenge
The 30-Day Movement Challenge that meets you wherever you’re starting from.
30 Day Movement Challenge
Weekly miles/step goals:
Calendar provided in group with breakdown of what days to move and training milestone targets
Doesn’t matter if you walk/run/hike/treadmill, use a smart watch or just an app on your phone
Tracking app recommendations provided at registration
Participants send in a screenshot of activity weekly and I will calculate to convert an equal entry
Target goals based on 28 days, last 2 days of challenge are for participants to submit final activity info and for winner calculation
Multiple prize drawings at the end of the challenge - win GTF swag! (# of prizes determined by # of participants)
Exclusive Shame-Free Community
Enjoy an exclusive community with fellow challenge participants and a direct line to a Certified Personal Trainer:
Download the Band app for access to the group
A place to share your personal experience and/or struggles, accountability, motivate each other, and ask questions
No soliciting
No judgement/ shaming/ discouraging others
Space is Limited
Program starts April 27th!
Claim your spot by April 21st
Program Cost: $30
Payment due by Friday April 25 - venmo preferred
Discounts for bringing a friend: 10% off for first friend and $1 more off for each friend after that
Friends must notify of referral upon registration
